I’ll be taking part in my first ever Ironman 140.6 in the Ironman Callela-Barcelona. I will be raising money for The Royal Trinity Hospice for the support they provided Bev, her family and friends in her last few weeks which I know personally were cherished by all.

Please donate generously for the amount of pain I’ll be putting myself through. Expect minimal weekend plans made and an increase in Strava uploads. Luke Mason